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Personal Development

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Graduate school is supposed to be hard. But, it can also be humane and healthy, and a place where you can thrive. Staying mentally and physically healthy is not just important, it is the most important thing. Many people and resources at MIT are dedicated to supporting graduate students’ health and well-being. We invite you to explore new avenues for your own personal development, and:

  • Embrace the reality that effort, learning, and failure play their own role in the ultimate achievement of our goals
  • Find a healthy balance between work and life
  • Care for the your emotions and the emotions of others, and make mindful choices that align with your beliefs
  • Learn how to receive and share constructive criticism
  • Discover and articulate your personal values

Professional Development Workshops with the hosts of the Squiggly Career Podcast

Helen Tupper and Sarah Ellis, hosts of The Squiggly Career, are coming to campus on Friday, February 27 to lead two workshops on professional development for graduate students. RSVP for one or both workshops!
How to succeed in your squiggly …

By Tara Thakurta
Tara Thakurta Graduate Community Fellow
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IAP 2026 Career Exploration Events

CAPD will support you to find help in navigating careers and opportunities through January IAP career exploration events. These resources are designed to help you explore different paths, build confidence, and prepare for future opportunities.

Learn more and register for …

By Qingqing Ouyang
Qingqing Ouyang Career Exploration Leader
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Save the date: Professional certificates for PhDs and postdocs

Professional Certificate programming for graduate students and postdocs has entered its 3rd year. These popular programs provide opportunities for participants to go a little deeper into grant writing and research mentoring, two important topics  certain to play key roles in …

By Lydia Huth
Lydia Huth Communication and Program Manager
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EVENT: Spilling the Tea on Leadership | 24 April 2025, 5pm

Thursday, April 24 | 5-6pm | On-campus

There’s something very special about the opportunity to hear directly from a leader about what her path to success was really like, how she learned to lead, and what has helped her to thrive. In …

By Lydia Huth
Lydia Huth Communication and Program Manager
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‘Let’s Chat’ Is Here To Support Your Mental Health This School Year!

Let’s Chat is a drop-in service that provides MIT graduate students with easy access to informal, free, confidential consultations with clinicians from MIT Health’s Student Mental Health & Counseling.

Next session is coming up on Sept 19!

Note: Let’s Chat …

By Tara Thakurta
Tara Thakurta Graduate Community Fellow
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Sidebar

Featured Resources

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Survival Guide for Women of Color

How to protect your bright mind from the drain of everyday racism you may encounter in academic life.

By Aisha …

CAPD Podcast Playlist: Professional Development & Career Competencies

Check out CAPD’s ever-expanding playlist of podcasts offering insight into professional development & career competencies.

American Council of Learned Societies: Pathways to Non-Academic Careers for PhDs

Interested in non-academic career paths for humanities & social sciences PhDs? Watch the recording of the American Council of Learned …

The New York Times: The Working Woman’s Handbook

Check out this collection of articles from the New York Times addressing women in the workplace.

“The workplace still isn’t …

Life in Academe: “Conspiracy, Complaining, and Cooking”

In this article published in Inside Higher Ed, Nassim Parvin shares three concepts that serve to illustrate her post-PhD life …

Berkeley Science of Gratitude Journaling

Want to practice gratitude? Check out Berkeley’s step-by-step guide for Gratitude Journaling, an important skill for graduate student development, professionally