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Personal Development

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Graduate school is supposed to be hard. But, it can also be humane and healthy, and a place where you can thrive. Staying mentally and physically healthy is not just important, it is the most important thing. Many people and resources at MIT are dedicated to supporting graduate students’ health and well-being. We invite you to explore new avenues for your own personal development, and:

  • Embrace the reality that effort, learning, and failure play their own role in the ultimate achievement of our goals
  • Find a healthy balance between work and life
  • Care for the your emotions and the emotions of others, and make mindful choices that align with your beliefs
  • Learn how to receive and share constructive criticism
  • Discover and articulate your personal values

One mentor isn’t enough. Here’s how I built a network of mentors

By Erika Moore

“Unfortunately, I don’t have the bandwidth for a mentorship relationship right now.” “I’m not sure I can help.” “Why are we meeting again?” Those are just a few of the responses I’ve received in my quest to …

By Simona Rosu
Simona Rosu Senior Assistant Director, Postdoctoral Career and Professional Development
Read more

Featured Resources

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How to protect your bright mind from the drain of everyday racism you may encounter in academic life.

By Aisha …

Check out CAPD’s ever-expanding playlist of podcasts offering insight into professional development & career competencies.

Interested in non-academic career paths for humanities & social sciences PhDs? Watch the recording of the American Council of Learned …

Check out this collection of articles from the New York Times addressing women in the workplace.

“The workplace still isn’t …

In this article published in Inside Higher Ed, Nassim Parvin shares three concepts that serve to illustrate her post-PhD life …

Want to practice gratitude? Check out Berkeley’s step-by-step guide for Gratitude Journaling, an important skill for graduate student development, professionally